STX Exult Rise Girl's Lacrosse Starter Set with Stick, Goggl

The Verdict

If you’re buying your first lacrosse setup for a girl who’s just getting into the sport, this STX Exult Rise set is one of the smartest purchases you can make. Instead of piecing together a stick, goggles, and a bag at full retail, you get everything in one box — and it’s not junk.

What’s Actually in the Box

The set includes the Exult Rise stick (complete with head and pocket), a pair of STX goggles, and a branded drawstring backpack. The stick itself is the star: the Exult Rise head features STX’s “StringKing-style” offset design that makes catching and cradling noticeably easier for beginners. The shaft is an alloy blend that keeps the total weight around 17 ounces — light enough for a 10-year-old to handle for a full practice without arm fatigue.

The goggles are a real surprise. They’re ASTM-certified (the standard required for US Lacrosse play), and the anti-fog coating is genuinely effective. One reviewer noted, “My daughter wore these through a full summer league game in 90-degree heat and never had to wipe them once.” That’s not something you hear about budget goggles.

Performance and Build Quality

On the field, this stick performs exactly where it should at this price point: it’s forgiving. The pocket is strung with a mid-high depth that holds the ball securely during ground balls but releases cleanly on passes. The soft-touch grip on the shaft is a thoughtful touch — it gives younger players positive control without the slippery feel of bare metal.

The head is where STX put most of their engineering effort. The Exult Rise uses a “C-channel” construction that resists warping, and the scoop is designed to make ground-ball pickups feel almost automatic. For a player who’s still learning to get low and scoop properly, this head forgives a lot of sloppy technique.

That said, this is not a competition stick. The pocket is pre-strung with a fairly basic mesh pattern. If your daughter is already playing travel ball or has a strong preference for a specific pocket style, you’ll likely want to have it re-strung by a pro shop. That’s an extra $20–30, but it’s worth budgeting for.

What Buyers Consistently Praise

Across 229 ratings, the themes are remarkably consistent:

• “Everything you need in one box” — Multiple reviewers highlight how convenient it is to get started without buying five separate items.
• “Great value for the price” — The set costs less than buying the stick alone at many retailers.
• “Perfect for beginners” — Parents repeatedly mention how quickly their daughters picked up the basics with this gear.

One parent summed it up well: “We bought this for my 11-year-old’s first season. She went from zero experience to scoring her first goal by week three. The stick is forgiving and the goggles fit her face well. No complaints.”

Where It Falls Short

Let’s be straight about the downsides.

First, the backpack is basic. It’s a drawstring bag with a small zippered pocket — fine for carrying a stick, goggles, and a water bottle, but don’t expect organization. There’s no separate compartment for cleats or a sweaty practice jersey.

Second, the goggles fit narrower faces better. If your daughter has a wider face or cheeks, the goggles may press uncomfortably at the temples. A few reviewers mentioned this specifically, so it’s worth having your daughter try them on early to ensure a good fit — Amazon’s return policy covers you if they don’t.

Third, the stick is not for advanced players. If she’s already playing at a competitive level, this head will feel soft and the pocket will lack the precise release that experienced players demand. This is a starter kit, and it knows it.

Who Should Buy This

• Parents of beginners (ages 8–13) — This is the sweet spot. It’s everything needed for a first season.
• School rec programs — If you’re outfitting a team or a clinic, this set keeps costs predictable.
• Budget-conscious families — You get a usable stick, certified goggles, and a bag for less than the cost of a mid-tier stick alone.

Skip it if your daughter is already playing competitive travel lacrosse, or if she has a wider face that might not fit the goggles comfortably.

FAQ

Q: What age range is this set designed for? A: STX markets this for girls ages 8–13. The stick is 36 inches (youth length), which is appropriate for that range. If she’s under 8 or over 14, look at the mini or standard lengths instead.

Q: Are the goggles approved for regulation play? A: Yes. They’re ASTM F3077-certified, which meets US Lacrosse and NFHS requirements. You won’t need to buy a separate pair for games.

Q: Can I adjust the pocket depth? A: Yes, but it requires re-stringing. If you’re not comfortable doing it yourself, any lacrosse pro shop can adjust it for about $20. For most beginners, the factory stringing works fine out of the box.

The Verdict

Buy it if you want a complete, reliable starter kit that gets a new player on the field without nickel-and-diming you at the register. Skip it if you’re shopping for a seasoned player who needs competition-grade gear.

Rating: 4.6/5 — A genuinely well-engineered entry-level set that respects your money. The minor flaws (basic bag, fit limitations) are easily outweighed by the value and performance.

Where to Buy

👉 Check Price on Amazon →

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Last updated: 2026-08-06. Ratings and prices current as of review date. Verify on Amazon before purchasing.