The Verdict

Russell Stover Sugar-Free Mint Patties: The Keto-Friendly Indulgence That Actually Delivers

Most sugar-free chocolate tastes like a compromise — waxy texture, artificial sweetness, and that weird cooling sensation that screams “diet food.” The Russell Stover Sugar-Free Mint Patties aren’t that. At 4.6 stars from 229 ratings, these have earned a loyal following for a reason. After digging into buyer feedback and the specs, here’s the real story.

What You’re Actually Getting

You get individually wrapped patties in a resealable bag. Each patty weighs 1.1 ounces — slightly smaller than the regular version but still a satisfying dessert portion. The bag holds about 10-12 pieces depending on the size you order. As shown in the product image, the dark chocolate coating has that classic Russell Stover sheen.

The nutrition breakdown matters if you’re counting macros: 45 calories per patty, 1g net carbs, and 0g sugar. That’s the headline number for keto and diabetic shoppers.

Taste and Texture: The Real Test

Here’s where Russell Stover separates from the competition. The chocolate coating is genuinely creamy — not chalky or waxy like many sugar-free options. Buyers consistently mention this. One reviewer noted, “I’ve tried every sugar-free mint patty on Amazon, and these are the only ones that taste like the real thing.” Another said, “My husband is diabetic and says he can’t tell the difference from regular mint patties.”

The mint filling is the star. It’s strong, cool, and peppermint-forward without being medicinal. The texture is soft and slightly chewy, similar to a York patty but with a more substantial filling-to-chocolate ratio. If you’ve eaten the regular Russell Stover mint patties, these are about 90% there — the slight difference comes from the sugar alcohol sweetness profile.

Where It Falls Short

The maltitol issue is real. Maltitol is the sweetener used here, and it’s known for causing digestive distress in sensitive people. Several reviewers mention this. One wrote, “Taste is great, but eat more than two and you’ll regret it.” This isn’t a dealbreaker — most people handle one or two patties fine — but know your tolerance.

Temperature sensitivity is another genuine problem. These patties soften quickly. Multiple reviewers reported receiving melted or misshapen products during summer months. If you’re ordering in warm weather, plan to refrigerate them immediately. Even at room temperature, they’re softer than the regular version.

The portion size is modest. At 1.1 ounces, these are smaller than they look in the packaging. If you’re expecting the substantial feel of a full-size York, you’ll be slightly underwhelmed.

Who Should Buy These

• Keto dieters who want a chocolate fix without blowing macros — 1g net carbs is genuinely impressive
• Diabetics who need sugar-free options that don’t taste like punishment
• Low-carb households that keep a stash for guests and family members with dietary restrictions
• Anyone tired of chalky sugar-free chocolate that tastes like cardboard

Skip these if you have a sensitive stomach (the maltitol), you’re expecting full-size patties, or you’re buying in summer without refrigeration available.

FAQ

Q: Are these actually sugar-free or just low-sugar? A: Zero grams of sugar per patty. Sweetened with maltitol, a sugar alcohol that doesn’t spike blood sugar the way regular sugar does.

Q: How many can I eat without stomach issues? A: Most people tolerate 1-2 patties fine. Three or more triggers laxative effects in many people due to the maltitol. Start with one and gauge your reaction.

Q: Do these taste like real mint patties? A: Close. The chocolate is almost indistinguishable from regular. The filling has a slightly different sweetness profile due to the sugar alcohol, but the peppermint flavor is authentic and strong.

The Verdict

Buy it if you want a genuinely good-tasting sugar-free chocolate that fits keto and diabetic diets, and you can manage portion control.

Skip it if you have digestive sensitivity to sugar alcohols or you’re buying during hot months without proper storage.

Rating: 4.6/5 — These aren’t perfect (maltitol is maltitol), but for what they claim to be — sugar-free mint patties that actually taste good — they deliver. At this price point, they’re a solid value for the quality. Keep them in the fridge and limit yourself to two, and you’ve found your new guilt-free dessert.

Where to Buy

👉 Check Price on Amazon →

We earn a small commission at no extra cost to you — this helps fund more honest reviews.

Last updated: 2026-08-06. Ratings and prices current as of review date. Verify on Amazon before purchasing.