Low Carb Noodles Keto Ramen Noodles (6 Packs) 4g net carb +

The Verdict

Let’s be direct: most keto noodle products taste like regret wrapped in cellophane. Shirataki noodles have that rubber-band chew. Zucchini noodles turn to mush. So when a product claims “keto ramen” with only 4g net carbs, I’m skeptical. After testing the Low Carb Noodles Keto Ramen 6-pack, here’s the honest breakdown.

What You Actually Get

The box contains six individually sealed packs of noodles plus six seasoning packets. Each noodle pack weighs 5.6 ounces — enough for one solid meal portion. As shown in the product image, the noodles look like standard curly ramen, a far cry from the translucent, gelatinous konjac noodles you might expect. The ingredient list is soybean fiber, oat fiber, and water — nothing artificial, which is a good sign.

The Texture Test (This Matters Most)

Here’s where these noodles separate themselves from the keto pack. After boiling for 7 minutes (the package says 5-7), the noodles had a springy, al dente bite that genuinely mimics wheat ramen. No weird smell while cooking, no slimy residue. One Amazon reviewer put it well: “I’ve tried every keto noodle on the market and these are the only ones my non-keto husband will eat.” That tracks with my experience.

The fiber base holds up well in broth and doesn’t disintegrate on reheating. I tested leftovers the next day — still intact, still chewy. That’s rare for this category.

Where It Falls Short

Let’s be honest about the downsides. The seasoning packet is weak — think basic chicken-flavored salt, not the rich tonkotsu broth you’re craving. You’ll want to add your own miso, soy sauce, chili crisp, or bone broth. The noodles do absorb surrounding flavors well, so they work better as a base than a complete meal.

Also, these aren’t instant. You need a pot and 5-7 minutes of boiling. If you were hoping for a microwave-and-go keto lunch, this isn’t it.

The sodium content deserves a flag: 780mg per serving. That’s about a third of your daily recommended limit before you add anything else. If you’re watching blood pressure, factor this in.

What Buyers Consistently Say

The 3.9-star rating across 195 reviews tells a nuanced story. Positive reviews cluster around the texture and carb count. One verified buyer noted: “Finally, a keto noodle that doesn’t taste like I’m eating a shower curtain.” Negative reviews mostly center on the flavor packet and occasional texture inconsistency between batches — some packs arrived softer than others. A few buyers reported the noodles tasting slightly “bean-like” when eaten plain, though that disappears in broth.

Who Should Buy These

Keto dieters who miss real ramen texture — you’re the primary audience. Meal preppers who want portion-controlled noodle bases for the week. Low-carb families looking for a pasta alternative that won’t trigger a “what IS this?” reaction from kids.

Skip these if you need true instant noodles, want a complete broth experience out of the packet, or require low-sodium options.

Frequently Asked Questions

Do these taste like real ramen noodles? Close, but not identical. The texture is remarkably similar, but there’s a subtle earthy, fiber-forward undertone. In a strongly flavored broth, most people won’t notice the difference.

Can you microwave these instead of boiling? Yes, but results are inconsistent. The package says boil, and the texture suffers with microwaving — the noodles can turn rubbery in spots. Boil them.

How do they compare to shirataki noodles? These are clearly better. Shirataki has that gelatinous texture and requires extensive rinsing. These cook like regular noodles and have no odor. Worth the extra dollars.

The Verdict

Buy it if: You’re on keto or low-carb and genuinely miss the ritual of a hot bowl of noodles. The texture is the best I’ve found in this category, and 4g net carbs is legit.

Skip it if: You want instant gratification, need low sodium, or expect the seasoning packet to carry the meal.

At 3.7/5 stars, these aren’t perfect — but in the keto noodle landscape, “pretty good” is a win. Pair them with a good broth and you’ll forget you’re eating diet food.

Where to Buy

👉 Check Price on Amazon →

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Last updated: 2026-08-06. Ratings and prices current as of review date. Verify on Amazon before purchasing.